Nike Metcon 9 Black/White-Anthracite-Smoke Gray Men

‌ More robust and resistant

We've increased the size of the HyperLift plate in the heel to provide greater stability during more intense workouts like split squats, weight lifting and other lower body exercises. The plate pushes weight down and outward, while increasing stiffness at the heel. This rigidity ensures stability and support, especially with heavy loads.
Perfect lacing
The lace lock system attaches to the tongue of the shoe, so you don't have to worry about securing it to the fabric. It holds the laces in place, so you can focus exclusively on training.
Aim high
The rubber tread, wider on the medial side, offers resistance and support, so you can perform any type of rope climb at the same speed repeatedly without having to worry about wear and tear. It runs from the midsole to the upper, thus ensuring additional support in the latter for movements in multiple directions.
Resistance and freshness
Lightweight, breathable mesh keeps your feet cool and is durable enough to withstand scrapes, cuts and quick movements.
The comfort of foam
Dual-density foam provides responsive cushioning for long-lasting comfort for continuous movement and cardio exercises.
The all-rubber outsole provides traction and durability for dynamic movements like cleans and lunges on the move.
The breathable fabric features a haptic print that creates a 3-D effect and adds durability and texture making it easier to keep your shoes clean. It also offers support, flexibility and resistance at the tip, to ensure freedom of movement and natural positioning of the fingers when lifting heavy loads.